Psychologist In Los Angeles EXCERPT: Why Bad Things Happen to Good People \”Knowledge is power, and ignorance is not bliss,\” says Yvonne Thomas, PhD, a Los Angeles-based psychologist. \”People may not want to face the truth … but in the end, it will hurt them a lot worse,\” she says. \”You don\’t want to be […]
Los Angeles Psychologist EXCERPT: Our brains have trouble seeing the bright side. If you\’re struggling to find the silver lining and keep jumping to the worst-case scenario, a lack of activity could be to blame. Exercise helps take the edge off and provides an outlet for us to release negative emotions, explains psychologist Yvonne Thomas,
As autumn arrives in California, have you found yourself feeling worn down? Does it seem as if you don’t enjoy the things you used to like quite as much? During this time of year, when the temperatures drop and it gets darker earlier, feelings of depression, anxiety, loneliness, and/or sadness can occur. Halloween – a
While Halloween Festivities Are Almost Here, Your Emotional Health Is A Serious Matter Read More »
Therapist In Los Angeles EXCERPT: When Tiger Woods\’ many indiscretions were discovered, his wife allegedly turned his golf clubs against him, bought a Swedish mansion in her own name—and, perhaps most tellingly, threw out his phone. As other woman after other woman comes forward, spilling the gory details of her time with Tiger, it seems
Los Angeles Therapist EXCERPT: Does he have serious issues? \”If he has been emotionally, physically or sexually abusive,\” says Yvonne Thomas, Ph.D., an L.A.-based psychologist, \”or if he is addicted to gambling, drinking or sex with other women and he\’s not getting help, never go back. Romantic gestures are worthless if he\’s not fixing the
