The pandemic has caused many types of issues and distress for people which, in turn, have contributed to an increase in quarrels between couples who live together.
EXCERPT: No matter how well you get along, how much you have in common, how often you put time and care into your connection—all relationships go through ebbs and flows. And while you might not need therapy, adding new tools to your repertoire can strengthen your bond and bring you closer. One easy way to invest
EXCERPT: The start of a New Year feels like an excellent opportunity to make big changes in your life. And while aspiring to be better, stronger, healthier, and happier is great for a positive mindset, it can have the opposite impact when we are too audacious. Instead of finding motivation and confidence, we beat ourselves
Nowadays, people have been spending more time than usual in their homes due to the pandemic. Given that, it’s very important to a person’s emotional health to make one’s home a happy place to be. Have A Place In Your Home for “Quiet Time” And Decompression One thing a person can do to make his
The Psychology Behind Why People Set Goals The psychology behind why we set goals is that this action helps us to have a plan and a direction so that we know what we are striving towards and how to get there. All of this assists us in feeling there is a purpose and/or a progression
