Have you started to feel a bit sad and down around this time of year? Does it seem like during the holidays you feel depressed in a way that maybe you didn’t at other times of the year? That’s very understandable. The holidays can be a wonderful time filled with joy and happiness. However, they […]
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Fall has often been seen as a season for change. Similar to spring, the fall represents a transition between the seasons. However, while spring comes with ideas of rebirth and renewal, fall can be a time of new beginnings and possibilities. Here, you can see how it can be very helpful to work with a
Turning Over A New Leaf In Life Now That Fall Is Approaching Read More »
Life in Los Angeles is undoubtedly exciting, filled with opportunities and cultural vibrancy. However, it\’s no secret that the fast-paced lifestyle of this city can also be overwhelming, leading to heightened levels of anxiety for many. As a seasoned psychologist and therapist Los Angeles based, I\’ve witnessed firsthand the unique challenges that this city\’s residents
Managing Anxiety in the Fast-Paced Lifestyle of Los Angeles Read More »
While flowers, chocolates, and a fancy dinner can make you feel great, it won\’t guarantee healthy relationships. Los Angeles Psychologist Dr. Yvonne Thomas highlights a few reasons you may be feeling emotionally distant from your significant other and how you can work to strengthen your relationship with her services. Communication Problems Often Decrease The Quality
Strengthen Your Love Relationship with Couples Therapy Read More »
Self-image is a very important component of how emotionally healthy we are able to live our lives. It influences the way people think others see them, as well as the worth we assign ourselves. The summer season can provide some additional obstacles for a person’s self-image, since it can trigger unrealistic or unhealthy expectations of
Summer Can Be A Difficult Time For Self-Image. Here’s What Can Help Read More »
