Reaching out to a psychologist for grief counseling after you’ve lost someone can provide many benefits. Dr. Yvonne Thomas has been providing pro grief counseling in Los Angeles for decades. There are many ways that grief counseling can help. Dr. Thomas can help you through essentially every step of the grieving process. Centering You It […]
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As the seasons change you find yourself depressed, sad, and/or anxious. When you’re struggling with your mental health, you need to seek help of a Los Angeles psychologist like Dr. Yvonne Thomas for counseling in Los Angeles. With decades of experience, she can help you to develop the kinds of coping mechanisms that can empower
Los Angeles Psychologist On Ways to Have a Great Summer Read More »
College prepares you for a wide variety of things: getting started in your field, understanding the basics of your industry, and developing skill sets that will come in use for the future. However, college doesn’t always give you the tools to handle the transition into post-academic life. Let’s take a closer look at what this
Los Angeles Psychologist Yvonne Thomas, Ph.D. Quoted in \”Ask Questions, Save Money, Make More: How to Take Control of Your Financial Life” by Matt Schulz
EXCERPT: Forgiveness can have a positive impact on mental health, too, by lowering levels of anxiety, depression and stress. “You lower stress in general because it\’s stressful to carry a grudge subconsciously and consciously,” said Yvonne Thomas, Ph.D., a Los Angeles-based psychologist who specializes in life transitions, motivation and self-esteem. “The heaviness can leave you feeling
