Dr. Yvonne Thomas Ph.D.

Stop These 3 Roadblocks to Finding and Keeping Your Valentine

As Valentine’s Day approaches, you may be wondering why you are still single. Perhaps you are having difficulty meeting the “right” one and/or being able to have a reasonably healthy, long-term romantic relationship. There certainly can be different reasons why things haven’t worked out for some singles looking for love, including poor timing, ill health, […]

Stop These 3 Roadblocks to Finding and Keeping Your Valentine Read More »

The Mourning Process

The saying is that the only two PREDICTABLE things in life are death and taxes. And yet, in spite of this, people still DON\’T deal with death very well. By \”death,\” I am referring to two types: the obvious (i.e., that a person has passed on) and the less obvious (i.e., LOSSES and ENDINGS of

The Mourning Process Read More »

The Holiday Blues

This month, we are approaching that time of year often associated with the \”holiday blues.\” Generally, this refers to feelings that get triggered and/or exacerbated in a person during holidays, especially when there\’s a cluster of holidays together (i.e., Thanksgiving, Hanukkah, Christmas, and New Year\’s). These \”blues\” are often due to things including: 1) unresolved

The Holiday Blues Read More »