Dr. Yvonne Thomas – Psychologist / Psychotherapist, Los Angeles, CA

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a therapist in burbank to help with falls challenges

A Professional Therapist in Burbank to Help With Fall’s Challenges

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The transition from summer to fall can bring many changes, both external and internal. While the cooler weather, shorter days, and back-to-school routines can be exciting for some, they can also trigger feelings of anxiety, fear, or even depression for others. If you’ve been experiencing heightened emotional challenges during this seasonal shift, seeking the support […]

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why the right relationship therapist in los angeles matters

Why the Right Relationship Therapist in Los Angeles Matters 

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Finding the right relationship therapist in LA can profoundly impact the health and future of any partnership. When you’re seeking help for your relationship, it’s not just about seeking advice—it’s about working with someone who understands the complexity of human emotions, communication, and the unique dynamics that exist between two people.  The right therapist becomes

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Therapist in Burbank: Advice for Summer Depression

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Summer is often portrayed as a season of joy, vacations, and carefree moments. In media and culture, it represents freedom and fun. However, for many individuals, summer can bring unexpected feelings of sadness, anxiety, and disconnection. While this contrast can feel confusing, it’s more common than many realize. Emotional shifts in summer are not uncommon,

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Top Benefits of Experienced Cognitive Behavioral Therapy in L.A.

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Cognitive Behavioral Therapy (CBT) has long been recognized as one of the most effective, research-based approaches for treating a wide range of psychological issues. For more than two decades, Dr. Yvonne Thomas has provided cognitive behavioral therapy in L.A. as well as the rest of the state.  This is just one part of her practice that

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Why Summer Is the Perfect Time to Start Couples Counseling in Los Angeles

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Summer in Los Angeles is synonymous with sunny skies, an easygoing vibe, and a calendar full of possibilities. While many Angelenos use this time to plan vacations or relax at the beach, it’s also the ideal season to focus on something equally vital but often overlooked⁠—your relationship. Beginning couples counseling in Los Angeles during the

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