Articles by Dr. Thomas

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Dr. Yvonne Thomas, a Los Angeles-Based Therapist, Discusses Some Common Symptoms of Depression in CityTrend.com.ng\’s \”Top 10 Signs You Should See A Doctor For Depression\” (07/31/2017)

Excerpt: You\’re Eating More (Or Less) Than Usual : Depression leaves you withdrawn and checked out, and that can manifest as a loss of appetite. \”If your brain is preoccupied with negative thoughts, you may forget to eat or lose interest in cooking or preparing meals,\” says Yvonne Thomas, PhD, Los Angeles-based psychologist specializing in depression […]

Dr. Yvonne Thomas, a Los Angeles-Based Therapist, Discusses Some Common Symptoms of Depression in CityTrend.com.ng\’s \”Top 10 Signs You Should See A Doctor For Depression\” (07/31/2017) Read More »

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Dr. Thomas\’ Expertise Featured in Readers Digest article on \”How to Take the High Road in 9 Sticky Situations\” (05/29/2017)

Excerpt: Psychologist Yvonne Thomas, PhD, says even when it\’s hard, the higher road is the always the best choice. \”It\’s good for your personal happiness because you uphold, not sacrifice, your values and a more appropriate, healthier code of conduct. You avoid compounding the situation by stooping to the level of poor or unhealthy behavior yourself,

Dr. Thomas\’ Expertise Featured in Readers Digest article on \”How to Take the High Road in 9 Sticky Situations\” (05/29/2017) Read More »

Dr. Thomas Featured on Everydaypowerblog.com \”6 Action Steps To Make Your Affirmations a Reality\” (03/20/2017)

EXCERPT: As a psychologist in Los Angeles for over 25 years, working with clients on a variety of issues, I have repeatedly found that affirmations typically DON’T work alone by themselves. It is true that affirmations may sound inspiring and confidence-boosting in the moment when you are saying them to yourself.  However, the staying power of

Dr. Thomas Featured on Everydaypowerblog.com \”6 Action Steps To Make Your Affirmations a Reality\” (03/20/2017) Read More »

Communication Skill-Building for Individuals and Couples (10/26/2016)

Good communication is an essential skill that can lead to satisfying connections and understanding if done correctly.  Unfortunately, when it is not done right, communication issues can lead to misunderstandings, rifts, and eventually even break-ups if not dealt with soon enough or properly.  In my practice in which I work with adult individuals and also

Communication Skill-Building for Individuals and Couples (10/26/2016) Read More »

Singles and Dating:  Tips to Keep in Mind for a More Healthy Experience (03/30/2016)

Through the years as a psychologist, I have worked with many single men and women who have found that trying to date in Southern California is not easy.  Even though there are seemingly so many potential candidates here, people often are too busy or too disconnected from each other or are exposed to so many \”choices\” it can be hard to

Singles and Dating:  Tips to Keep in Mind for a More Healthy Experience (03/30/2016) Read More »