Cognitive Behavioral Therapy

psychologist in los angeles

Psychologist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “Why You Should Make ‘Language Tweaking’ A 2021 Goal” on vitalproteins.com (01/29/2021)

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Excerpt: THE LOWDOWN ON NEGATIVE BIAS \”Back in earlier times, people had to be aware of negative things in their environment to be able to successfully defend themselves and survive against real or possible threats to their daily existence,\” explains Dr. Yvonne Thomas, PhD, a Los Angeles-based psychologist, whose specialties include self-esteem and motivation. \”People who were […]

Psychologist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “Why You Should Make ‘Language Tweaking’ A 2021 Goal” on vitalproteins.com (01/29/2021) Read More »

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Los Angeles Psychologist Yvonne Thomas, Ph.D. Interviewed For “4 Ways To Break Through The Pandemic Brain Fog” on the ladders.com (12/04/2020)

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Excerpt: Think back on the last week: have you felt incredibly sluggish and tired? Are you usually someone who jumps at the opportunity to take on a new project at work, but lately, the smallest task feels impossible? Do your colleagues typically turn to you for your innovative genius, and now, you can’t seem to come up with

Los Angeles Psychologist Yvonne Thomas, Ph.D. Interviewed For “4 Ways To Break Through The Pandemic Brain Fog” on the ladders.com (12/04/2020) Read More »

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Psychologist In Los Angeles Yvonne Thomas, Ph.D. Interviewed For “5 Outdated Resume Rules You Need To Stop Following” on theladders.com (09/18/2020)

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EXCERPT: \”The hope of a resume is to be awarded an in-person interview. With this in mind, this document should catalyze further communication. Much like dating, the reader should be left intrigued and wanting more, without knowing your full story. That’s why psychologist Dr. Yvonne Thomas, Ph.D. says a resume isn’t a place to disclose personal

Psychologist In Los Angeles Yvonne Thomas, Ph.D. Interviewed For “5 Outdated Resume Rules You Need To Stop Following” on theladders.com (09/18/2020) Read More »

los angeles therapist

Los Angeles Therapist Yvonne Thomas, Ph.D. Quoted In “5 Effective Strategies For Anxiety Management If You Have Quarantine Burnout” on edit.sundayriley.com (09/11/2020)

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EXCERPT: \”There is an incredible power to be found in saying “no” — and it is one that Thomas says will help to keep you sane. Many people are guilty of over-committing themselves, and they end up feeling stretched in so many directions, they become exhausted. Boundaries are important and healthy for your mental stamina

Los Angeles Therapist Yvonne Thomas, Ph.D. Quoted In “5 Effective Strategies For Anxiety Management If You Have Quarantine Burnout” on edit.sundayriley.com (09/11/2020) Read More »

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Therapist In Los Angeles Yvonne Thomas, Ph.D. Interviewed For “Feeling Sluggish? Here Are 5 Ways Being Physically Inactive Affects Our Mind And Mood” on yahoo.com (09/04/2020)

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Excerpt: \”Even if you can usually find the silver lining in all situations, lately, you might keep seeing the worst-case scenario—and your lack of activity could be to blame. Exercise helps to take the edge off and provides an outlet for us to release negative emotions, explains psychologist Yvonne Thomas, PhD. “Whether it’s through cardio-related physical activities

Therapist In Los Angeles Yvonne Thomas, Ph.D. Interviewed For “Feeling Sluggish? Here Are 5 Ways Being Physically Inactive Affects Our Mind And Mood” on yahoo.com (09/04/2020) Read More »

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