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Los Angeles Therapist Yvonne Thomas, Ph.D. Interviewed For “COVID-19 May Have Ended Some Friendships – And That’s Okay” on edit.sundayriley.com (08/19/2021)

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There’s no way around it: COVID-19 became a very heated political debate. While some people were happy to wear masks, others refused. Many accepted a work-remote set-up, while many fought against it. If you and your friend handled and responded to the pandemic differently, it could have polarized your relationship, says psychologist Dr. Yvonne Thomas, Ph.D. “If […]

Los Angeles Therapist Yvonne Thomas, Ph.D. Interviewed For “COVID-19 May Have Ended Some Friendships – And That’s Okay” on edit.sundayriley.com (08/19/2021) Read More »

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Therapist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “What Is Toxic Positivity? And How Can We Avoid It?” on edit.sundayriley.com (07/29/2021)

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There’s a difference between having a generally optimistic point of view — and suffering from toxic positivity. This recently-trendy term refers to a person who lives by the idea that everyone should be happy, all the time, regardless of how stressed they or someone else may be about a current situation, explains psychologist Dr. Yvonne

Therapist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “What Is Toxic Positivity? And How Can We Avoid It?” on edit.sundayriley.com (07/29/2021) Read More »

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Los Angeles Therapist Yvonne Thomas, Ph.D. Interviewed For “How To Overcome Imposter Syndrome In Every Area Of Your Life” on edit.sundayriley.com (07/22/2021)

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EXCERPT How to fight imposter syndrome in your friendships: Open up to your least judgemental friend. Our friends celebrate our milestones and pick up the pieces when we fall apart. But sometimes, we may feel left out, not welcomed, or otherwise disconnected from our closest confidants. This could be due to growing apart, or it

Los Angeles Therapist Yvonne Thomas, Ph.D. Interviewed For “How To Overcome Imposter Syndrome In Every Area Of Your Life” on edit.sundayriley.com (07/22/2021) Read More »

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Psychologist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “How To Ease Into Post-Pandemic Life” on edit.sundayriley.com (07/15/2021)

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EXCERPT: While you used to look forward to dining out with friends and mingling with colleagues at the office, these seemingly ordinary activities could make you feel uneasy. After all, you’ve spent the past year and a half avoiding people, so being up-close-and-personal feels wrong. To work through these emotions, psychologist Dr. Yvonne Thomas, Ph.D., suggests

Psychologist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “How To Ease Into Post-Pandemic Life” on edit.sundayriley.com (07/15/2021) Read More »

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Therapist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “How To Change Your Inner Dialogue” on edit.sundayriley.com (07/01/2021)

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Who is on your hype team? Maybe it’s your childhood bestie, your spouse, or perhaps even your brother. This is your cheer squad, and they can be instrumental in making you feel more confident and loved. As Dr. Thomas says, when you start to feel nervous, or you’re engaging in a cycle of downer thoughts, reach

Therapist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “How To Change Your Inner Dialogue” on edit.sundayriley.com (07/01/2021) Read More »

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