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Psychologist in Los Angeles, Yvonne Thomas, Ph.D. Quoted In “A Mental Health Guide To Spending The Holidays Alone” on bloodandmilk.com (12/11/2020)

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Excerpt: In moments of high anxiety—say, a global pandemic and a turbulent political climate—people react in two ways. They either retreat, ignoring the issue and redirecting their attention; or they stay and fight, giving it everything they have. This holiday season, neither of these responses is ideal to mentally prep you for a lonely experience. […]

Psychologist in Los Angeles, Yvonne Thomas, Ph.D. Quoted In “A Mental Health Guide To Spending The Holidays Alone” on bloodandmilk.com (12/11/2020) Read More »

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Los Angeles Psychologist Yvonne Thomas, Ph.D. Interviewed For “4 Ways To Break Through The Pandemic Brain Fog” on the ladders.com (12/04/2020)

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Excerpt: Think back on the last week: have you felt incredibly sluggish and tired? Are you usually someone who jumps at the opportunity to take on a new project at work, but lately, the smallest task feels impossible? Do your colleagues typically turn to you for your innovative genius, and now, you can’t seem to come up with

Los Angeles Psychologist Yvonne Thomas, Ph.D. Interviewed For “4 Ways To Break Through The Pandemic Brain Fog” on the ladders.com (12/04/2020) Read More »

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Los Angeles-Based Psychologist Yvonne Thomas, Ph.D. Interviewed For “Holiday Season 2020: How Shopping And Celebrating Will Be Different” on hermoney.com (11/13/2020)

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Excerpt:  HOLIDAY SEASON 2020: HOW SHOPPING AND CELEBRATING WILL BE DIFFERENT Yvonne Thomas, Ph.D., a Los Angeles-based psychologist, recommends doing your best to preserve and practice as many holiday traditions as you can, even if it’s via Zoom. “Psychologically, it is very healthy to adapt or re-navigate the holidays by doing the parts you can,

Los Angeles-Based Psychologist Yvonne Thomas, Ph.D. Interviewed For “Holiday Season 2020: How Shopping And Celebrating Will Be Different” on hermoney.com (11/13/2020) Read More »

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Los Angeles Therapist Yvonne Thomas, Ph.D. Quoted In “The Psychological Benefits Of An Accountability Partner” on femcity.com (11/06/2020)

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EXCERPT: The Psychological Benefits of an Accountability Partner Look at you, with your big audacious — and ahem, totally attainable — goals. We are already so proud of your inspiring visions, your smart goals and your impressive bravery. Though, of course, you can do anything you put your mind to, there is never any harm

Los Angeles Therapist Yvonne Thomas, Ph.D. Quoted In “The Psychological Benefits Of An Accountability Partner” on femcity.com (11/06/2020) Read More »

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Therapist In Los Angeles Yvonne Thomas, Ph.D. Interviewed For “8 Ways To Cope If You Can’t See Family And Friends This Holiday Season” on realsimple.com (10/23/2020)

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With record unemployment rates, budget might be top of mind this holiday season. While high-end gifts likely aren’t necessary or appropriate, small meaningful gifts and handwritten cards will go a long way in helping you and your favorite folks feel loved and valued. If money is extremely tight, it’s still worthwhile to schedule phone calls

Therapist In Los Angeles Yvonne Thomas, Ph.D. Interviewed For “8 Ways To Cope If You Can’t See Family And Friends This Holiday Season” on realsimple.com (10/23/2020) Read More »

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