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Los Angeles Therapist Yvonne Thomas, Ph.D. Interviewed For “The Romantic Guide To Building Relationship Intimacy This Summer” on edit.sundayriley.com (09/16/2021)

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Excerpt: For example, she says going to an outdoor sporting event or concert allows you to connect further because you’re experiencing it together. “By being able to relate to each other, and cheer, sing, or dance together, it increases the bonds of intimacy,” she continues. “By creating new memories together of genuinely enjoying each other’s […]

Los Angeles Therapist Yvonne Thomas, Ph.D. Interviewed For “The Romantic Guide To Building Relationship Intimacy This Summer” on edit.sundayriley.com (09/16/2021) Read More »

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Los Angeles Psychologist Yvonne Thomas, Ph.D. Interviewed For “Here’s Why You Don’t Want To Respond To That Text” on edit.sundayriley.com (08/05/2021)

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Excerpt: You’re struggling because you can’t see your family this year for the holidays. Or, your job responsibilities have doubled, yet you haven’t been compensated for them. Maybe, your relationship is going through a rocky period. You want to vent to your friends, but you feel guilty about it. This is normal, explains psychologist Dr.

Los Angeles Psychologist Yvonne Thomas, Ph.D. Interviewed For “Here’s Why You Don’t Want To Respond To That Text” on edit.sundayriley.com (08/05/2021) Read More »

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Therapist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “How To Change Your Inner Dialogue” on edit.sundayriley.com (07/01/2021)

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Who is on your hype team? Maybe it’s your childhood bestie, your spouse, or perhaps even your brother. This is your cheer squad, and they can be instrumental in making you feel more confident and loved. As Dr. Thomas says, when you start to feel nervous, or you’re engaging in a cycle of downer thoughts, reach

Therapist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “How To Change Your Inner Dialogue” on edit.sundayriley.com (07/01/2021) Read More »

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Los Angeles Therapist Yvonne Thomas, Ph.D. Quoted In “5 Effective Strategies For Anxiety Management If You Have Quarantine Burnout” on edit.sundayriley.com (09/11/2020)

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EXCERPT: \”There is an incredible power to be found in saying “no” — and it is one that Thomas says will help to keep you sane. Many people are guilty of over-committing themselves, and they end up feeling stretched in so many directions, they become exhausted. Boundaries are important and healthy for your mental stamina

Los Angeles Therapist Yvonne Thomas, Ph.D. Quoted In “5 Effective Strategies For Anxiety Management If You Have Quarantine Burnout” on edit.sundayriley.com (09/11/2020) Read More »

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Los Angeles Psychologist Yvonne Thomas, Ph.D. Quoted In “4 Reasons You’re Crying” on Shape.com (02/19/2018)

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EXCERPT: \”Muscle cramps, stomach rumblings, energy slumps—your body has dozens of ways to give you a heads-up that something’s not right. One of the stranger signs of a health issue? Frequent crying spells. These short bursts of spontaneous, out-of-nowhere (sometimes anxiety-provoked) teariness tend to strike when you’re just going about your life (and of course, have

Los Angeles Psychologist Yvonne Thomas, Ph.D. Quoted In “4 Reasons You’re Crying” on Shape.com (02/19/2018) Read More »

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