Except: You would have sex every other day if your partner were in the mood. But for your number-one human, a romp once a week is satisfactory. Two people rarely have matching libidos, making the topic of frequency a biggie, according to psychologist Dr. Yvonne Thomas, Ph.D. Though you may not get all of the […]
Excerpt: What Is Compassion Fatigue? \”…Additionally, this condition is referred to as second-hand shock or secondary traumatic stress disorder, points out Dr. Yvonne Thomas, a Los Angeles-based psychologist specializing in self-esteem and anxiety. “People who are around others that are suffering—emotionally or physically (or both)—may absorb this emotional wear and tear and can have their
Excerpt: Identify — and break — unhealthy patterns When we set out in one direction, hit a roadblock, and must pivot, we’re forced to figure out what happened. This is a positive benefit of failing since it teaches us what psychologist Dr. Yvonne Thomas, Ph.D., calls ‘gleaming the wisdom.’ As she defines, this is when we
While most people are used to setting up goals for the new year on, well, New Year’s Eve, have you ever thought about the effect on you to set up goals that require change with three months of gloomy winter weather ahead of you? Instead, why not do this when spring has sprung? Spring has
Spring Is A Time Of Rebirth – Why Not Work On Yourself? Read More »
If you’re bored in the house, bored in the house, bored, you may need to spend some time away from Tiktok instead of dabbling in a new hobby. Though it may seem harmless, extended periods of boredom can harm your mental and physical health, according to psychologist Dr. Yvonne Thomas, Ph.D. For one thing, she
