Psychologist Los Angeles

psychologist in los angeles

Psychologist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “Why You Should Make ‘Language Tweaking’ A 2021 Goal” on vitalproteins.com (01/29/2021)

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Excerpt: THE LOWDOWN ON NEGATIVE BIAS \”Back in earlier times, people had to be aware of negative things in their environment to be able to successfully defend themselves and survive against real or possible threats to their daily existence,\” explains Dr. Yvonne Thomas, PhD, a Los Angeles-based psychologist, whose specialties include self-esteem and motivation. \”People who were […]

Psychologist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “Why You Should Make ‘Language Tweaking’ A 2021 Goal” on vitalproteins.com (01/29/2021) Read More »

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Los Angeles Therapist Yvonne Thomas, Ph.D. Interviewed For “8 Psychology-Based Tricks For Staying Motivated And Accomplishing Your Goals” on realsimple.com (01/22/2021)

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Excerpt Practice cognitive restructuring. One tool therapists use in cognitive-behavioral psychology to help their clients shift their perspective is cognitive restructuring. This involves identifying how and when your thoughts go from happy to sad, explains psychologist Yvonne Thomas, PhD, and then reframing those thoughts. So, for example, say your goal is to incorporate more vegetables and whole grains

Los Angeles Therapist Yvonne Thomas, Ph.D. Interviewed For “8 Psychology-Based Tricks For Staying Motivated And Accomplishing Your Goals” on realsimple.com (01/22/2021) Read More »

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Learning How To Effectively Cope And Grow By Working With A Psychologist In Los Angeles

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If you have felt stressed, depressed, or more preoccupied than usual, it can be hard to function as well you typically have. During the pandemic and other major recent events, many people have felt strained, stressed, and/or disconnected from themselves. During tumultuous times, this isn’t unusual. If you’ve felt like you’re surviving rather than thriving,

Learning How To Effectively Cope And Grow By Working With A Psychologist In Los Angeles Read More »

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Therapist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “Why It’s Critical To Mourn 2020” on bloodandmilk.com (01/15/2021)

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Excerpt: \”To put it bluntly, it’s been a lot—and those experiences won’t leave our psyche instantly when we are vaccinated, or we no longer have to wear a mask to venture outdoors. It will take time—and the use of powerful coping mechanisms. That’s why psychologist Dr. Yvonne Thomas, Ph.D. says it’s paramount to mourn 2020

Therapist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “Why It’s Critical To Mourn 2020” on bloodandmilk.com (01/15/2021) Read More »

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Los Angeles Psychologist Yvonne Thomas, Ph.D. Interviewed For “7 Alternatives To Setting Resolutions For 2021” on fastcompany.com (01/08/2021)

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EXCERPT: \”If you’re not someone who enjoys writing, the thought of journaling may feel stressful. However, the trick is to limit how long you scribble, give yourself a break on spelling and grammar, and to figure out the medium that works for you. As psychologist Yvonne Thomas explains, some people benefit from writing in a

Los Angeles Psychologist Yvonne Thomas, Ph.D. Interviewed For “7 Alternatives To Setting Resolutions For 2021” on fastcompany.com (01/08/2021) Read More »

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