Psychologist Los Angeles

los angeles psychologist

Los Angeles Psychologist Yvonne Thomas, Ph.D. Interviewed For “5 Things That Happen To Your Mental Health When You Don’t Get Enough Exercise” on realsimple.com (10/27/2022)

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Los Angeles Psychologist EXCERPT: Our brains have trouble seeing the bright side. If you\’re struggling to find the silver lining and keep jumping to the worst-case scenario, a lack of activity could be to blame. Exercise helps take the edge off and provides an outlet for us to release negative emotions, explains psychologist Yvonne Thomas, […]

Los Angeles Psychologist Yvonne Thomas, Ph.D. Interviewed For “5 Things That Happen To Your Mental Health When You Don’t Get Enough Exercise” on realsimple.com (10/27/2022) Read More »

los angeles psychologist

While Halloween Festivities Are Almost Here, Your Emotional Health Is A Serious Matter

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As autumn arrives in California, have you found yourself feeling worn down? Does it seem as if you don’t enjoy the things you used to like quite as much? During this time of year, when the temperatures drop and it gets darker earlier, feelings of depression, anxiety, loneliness, and/or sadness can occur. Halloween – a

While Halloween Festivities Are Almost Here, Your Emotional Health Is A Serious Matter Read More »

Psychologist In Los Angeles

Psychologist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “Have You Ever Experienced ‘Gymtimidation’?”on womenshealthmag.com (10/06/2022)

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Psychologist In Los Angeles EXCERPT: Yep, it\’s a real thing, and it can mess with your fitness goals. Here\’s how to get over it Giving in to gymtimidation means you\’re unlikely to reach your fitness goals—a sucky way to start the New Year. But you can overcome it by using your fear as a motivator,

Psychologist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “Have You Ever Experienced ‘Gymtimidation’?”on womenshealthmag.com (10/06/2022) Read More »

los angeles psychologist

Los Angeles Psychologist Yvonne Thomas, Ph.D. Interviewed For “Born To Lie?” on medicinenet.com (09/29/2022)

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Los Angeles Psychologist EXCERPT: The Whole Truth and Nothing but the Truth? Not So Fast Honesty may not always be the best policy, Raison says. \”There are certainly times when not revealing the whole truth is more beneficial than harmful,\” Raison says. For example, in the world of health, it\’s well known that people diagnosed

Los Angeles Psychologist Yvonne Thomas, Ph.D. Interviewed For “Born To Lie?” on medicinenet.com (09/29/2022) Read More »

psychologist in los angeles

Psychologist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “Working Out With Your Significant Other: Good Or Bad Idea?” on womenshealthmag.com (09/08/2022)

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Psychologist In Los Angeles EXCERPT: It’s one of those things that always sounds like a fab idea: you and your partner hitting the gym and getting fit as a twosome. On one hand, it’s a way to spend more quality time together—and if you’re in the early stages of a relationship, a date idea that’s

Psychologist In Los Angeles Yvonne Thomas, Ph.D. Quoted In “Working Out With Your Significant Other: Good Or Bad Idea?” on womenshealthmag.com (09/08/2022) Read More »

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