EXCERPT: No matter your age, your relationship status, your job title or your Instagram following, there’s one underlying factor that connects all of us: happiness. As life naturally ebbs and flows, there are bound to be times—whether they last for months or years—where we don’t feel 100 percent. Even if you aren’t clinically depressed or […]
EXCERPT: I have been working with clients for over 25 years as a psychologist in Los Angeles on a variety of issues. Over these years, I have continually seen the negative effects of people holding onto doubt, draining their energy and depleting them in many different ways physically, cognitively, and emotionally. Read more here.
EXCERPT: You live and seek a balanced lifestyle: \”This is a sign of health because it means you won\’t neglect important aspects of your life, such as your loved ones, your fitness, or your emotional health. Balance allows you to function and live in a more complete way.\” —Yvonne Thomas, PhD, psychologist. Read more here.
EXCERPT: Yvonne Thomas is a licensed psychologist in Los Angeles with over twenty years of experience, three degrees in psychology, and a variety of specialties including increasing motivation and self-esteem. She suggests that we write down our goals for the New Year. “Once you have identified what your New Year resolution will be, concretely write
Through the years as a psychologist, I have worked with many single men and women who have found that trying to date in Southern California is not easy. Even though there are seemingly so many potential candidates here, people often are too busy or too disconnected from each other or are exposed to so many \”choices\” it can be hard to
Singles and Dating: Tips to Keep in Mind for a More Healthy Experience (03/30/2016) Read More »
