Dr. Thomas Featured on Bustle.com \”11 Surprisingly Common Ways You\’re Making Your Life Harder Than It Needs To Be\” (03/13/2017)

EXCERPT: \”Perfectionist, or all-or-nothing thinking, can make life feel much more difficult or complicated than it needs to be,\” says Los Angeles-based psychologist Yvonne Thomas, Ph.D. It causes you to get hung up on things being \”a certain way,\” which can lead to an endless — and exhausting — cycle.

Read more here.