Dr. Thomas on the Stir – 10 Ways to Quiet the Guilt of Not Being Able to Do It All (05/15/2016)

EXCERPT: Let\’s say you can\’t make it to your friend\’s baby shower and host 10 friends for dinner and squeeze in a power yoga class and finish your taxes this weekend. Is your reaction, \”Oh well, that\’s too much for any sane person to accomplish anyway. Whatevs.\” Or is it: \”What the hell is wrong with me? I\’m a failure!\”

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